Yoga


Yoga leads to consciousness & Balance in body, mind and ultimately ..in life.

 

Through harmonising breath and movement the inner and outer world can find equation.

 

The flow of yoga poses energize and revitalize your body sustainable and lead to increased health and body awareness.

 

Inner peace, clarity, and physical fitness, mental focus, inspiration and serenity - all that and more you can find on the mat and from there take the practice into your daily life.

"Get up and be free!" - Selvarajan Yesudian